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All Vegetables

Vegies

Bitter gourd

Cultivated extensively in India, the bitter gourd, also known as karela, is a unique vegetable prized for its health benefits and culinary versatility. This member of the cucurbit family boasts a warty, ridged exterior in shades of green and white, reaching lengths of up to 2 feet. While immature gourds are tender and less bitter, mature ones offer a firmer texture and more concentrated flavor profile. Traditionally used in Ayurvedic medicine, bitter gourd is a rich source of vitamins, minerals, and antioxidants.

Bottle gourd ( Lauki )

Lauki, also known as bottle gourd or opo squash, is a versatile vegetable native to India and widely cultivated throughout the country. It is a long, cylindrical gourd with smooth, pale green skin and white flesh. Lauki is prized for its mild, slightly sweet flavor and its ability to absorb the flavors of spices and seasonings. It is a highly nutritious vegetable, rich in vitamins, minerals, and dietary fiber.

Cabbage

Indian-grown cabbages destined for export are compact and firm, boasting vibrant green outer leaves that enclose a crisp, pale yellow heart. Cultivated under India's abundant sunshine, these cabbages are known for their excellent flavor profile, offering a touch of sweetness balanced by a mild peppery bite. Grown using sustainable practices in fertile Indian soil, they arrive export-ready, meticulously hand-harvested at peak maturity to ensure extended shelf life.

Cauliflower

Indian-grown cauliflower for export boasts exceptional quality and freshness. Cultivated under India's abundant sunshine, these firm, compact heads come in a variety of sizes to suit your needs. The florets are uniformly white, with a crisp, clean texture and a mild, slightly sweet flavor. Grown using sustainable practices, Indian cauliflower adheres to international quality standards and undergoes rigorous checks for hygiene and safety.

Cucumber

India boasts a vibrant selection of cucumbers ideal for export. These crisp, refreshing vegetables come in various shapes and sizes, from the short and stubby gherkins to the long and slender English cucumbers. Their vibrant green skin, often with a slight waxy sheen, conceals a cool, crisp flesh with a mild, slightly sweet flavor. Indian-grown cucumbers are cultivated under optimal conditions, ensuring consistent quality and year-round availability.

Drumsticks ( moringa )

Moringa oleifera, also known as drumsticks in India, is a versatile plant native to the Himalayan foothills. India is a leading producer and exporter of moringa due to its ideal growing conditions. Drumsticks are long, slender pods containing numerous round, edible seeds. The immature pods and leaves are prized for their nutritional value, boasting high levels of vitamins, minerals, and antioxidants.

Ginger

India, the land of spices, offers some of the world's most prized ginger for export. Grown in fertile soils rich with volcanic ash, Indian ginger boasts a pungent aroma and a distinct, sharp flavor profile. Available in various forms - whole, split, or cured - Indian ginger caters to diverse culinary needs. Whole, young ginger with its smooth, light brown skin is ideal for fresh consumption and preserving.

Green Chillies

Sun-kissed and bursting with flavor, Indian green chillies, also known as hari mirchi, are a vibrant addition to any cuisine. Cultivated across diverse regions, these chillies come in a variety of shapes and sizes, from the long, slender Byadgi to the rounder Guntur variety. Their fiery heat ranges from mild to scorching, depending on the cultivar. Indian green chillies are hand-picked at their peak freshness, ensuring a robust aroma and a crisp bite.

Green peas ( matar )

India's verdant fields offer a bounty of pristine green peas, perfect for export. These peas, harvested at their peak freshness, boast a vibrant emerald green color and a delightfully sweet, slightly nutty flavor. Grown under the warm Indian sun, they're packed with essential vitamins and minerals. Our meticulous sorting and cleaning processes ensure a uniform size and texture, free from blemishes or debris.

Okra ( lady finger )

Okra, also known as lady's finger, is a popular vegetable cultivated throughout India. It belongs to the Malvaceae family, closely related to hibiscus. The plant produces green, pod-like capsules with a slightly ribbed texture, ranging from 4 to 12 inches in length. Okra is prized for its mild, earthy flavor with a subtle mucilaginous texture that thickens stews and curries.

Red onion

India's red onions, particularly the Nasik variety, are a prized export for their vibrant color, firm texture, and distinct flavor profile. Grown in the rich volcanic soils of the Deccan plateau, these onions boast a deep ruby red skin with a satisfying crunch. Unlike many red onions, the Nasik variety has a milder bite, offering a sweet and slightly pungent aroma that enhances culinary creations.

Tomatoes

India's vibrant export tomatoes come in a variety of shapes, sizes, and colors, offering a taste sensation for any dish. From the classic round, deep-red globes to the elongated plum varieties and the unique cherry tomatoes, all boast a delightful balance of sweetness and acidity. Grown under India's abundant sunshine, these tomatoes are hand-picked at peak ripeness, ensuring their firm flesh and full flavor.

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